Karen Thorley Sunshine Coast, QLD - Heal Thy Self

Karen Thorley
Sunshine Coast, QLD

CERTIFIED HEAL THY SELF COACH

Karen is a qualified health professional with a passion for hormone health and the role of toxins play in this. Her life is typically Australian. She says that, since growing up with no knowledge of what she calls ‘Lifestyle Medicine,’ her life has not changed much change but also changed a lot.

Karen grew up in a typical Australian family with plenty of fresh air, exercise, fruits, vegetables and occasional treats. She felt healthy and vibrant with no worries. She left school and spent the next 17 years as police officer continuing to lead an active life but as time went on, she suffered post-traumatic stress followed by a bout of depression and a back injury. Then, for seemingly no reason, pain in her knee then her shoulder and, despite the myriad of tests and scans the medical professionals could find no explanation. The numbers on the scales were creeping higher and finally she suffered debilitating constipation that left her writhing on the floor in pain for days at a time. And she had no idea why. Was she unlucky? No, she was uneducated.

Whether you are a mother having trouble losing the baby fat, a teenager with pimples or period pain, over 40 suffering hot flushes or under 30 suffering endometriosis or PCOS, your hormones are out of balance. You can take medications to balance your hormones and control your symptoms OR you can work with your body to clear underlying causes and allow the body to balance itself naturally with NO unwanted side effects. Karen’s best advice is to get help as young as possible!! You would be surprised at the everyday things you are doing which are affecting your hormones – right from birth.

AREAS OF INTEREST

  • Chronic Illness & Disease
  • Fasting
  • Hormonal Problems
  • Longevity & Vitality Plans

Praise for Karen Thorley

I will always be grateful for the coaching I did with Karen in 2018. At the time I suffered from severe reflux that was damaging my oesophagus and bloating that left me feeling uncomfortable and unable to wear my 'normal' wardrobe. Karen worked with me to change my diet and lifestyle at a manageable pace, and I can now say that I am symptom free and no longer suffer burning when I eat spicy foods or any foods.

Linda

I first went to Karen with a feeling of bloating and lethargy. I had had a heart attack which resulted in lasting problems with my heart. After our initial consult, Karen started on a plan of juices, diet, and cognitive therapies. After a few months I noticed changes in my skin, nails and my overall energy levels. Today 18 months on I am in a better place mentally and physically. I would highly recommend Karen for all your wellness and healthcare needs. She is thorough, caring and is highly accredited.

Ruth

Karen was my health coach for three months. She shared her wealth of knowledge about nutrition, whilst supporting physical and emotional needs. I felt better within days and by three weeks I felt like a new person. She coached me through my colon cleanse, ready to start juice fasting. I highly recommend Karen as she's caring, motivating and has inspired me to be my best self.

Janet

Work With Karen

Please book by clicking on one of the options below & following the prompts.
Once you have booked, you will receive an email with further instructions.

1-on-1 Sessions

- 15 Min Wellness Consult

or

- Iridology & Sclerology Assessment

COACHING PACKAGE

Health is your number 1 priority with full support

- 12 Week 1-on-1 Coaching